I am fat. really fat. this weekend I reached a pinnacle of 200 pounds. that's a lot for a short guy like me. Since then I've exercised every day. I have an elliptical machine that I do for 20 minutes. And I have a whole dumbbell set and bench in my bedroom. I count going diving on Sunday as exercise as well. it felt like exercise.
Posted by joel at July 26, 2006 10:57 PM